“Ray helps me find edges I didn’t know I could reach while also reminding me to honor where I am. There’s a trust and safety in her teaching that makes me feel like I can show up as myself—strong, tired, unsure, whatever—and still walk out better for it. I always know I’ll leave feeling stronger, clearer, and more connected to myself than when I walked in. She makes the practice accessible, but still powerful. Her sense of humor, knowledge and compassion show in each sequence and class. As a physical therapist, I am always analyzing movements and am conscious about form and alignment of strengthening and stretching. Ray continues to provide supportive and effective cues to ensure quality of mobility and safe practice. Her knowledge of what she’s teaching comes through in each class.”

—Laura S.

“I would recommend working with Raydene if you are someone who wants to feel more comfortable in your workout journey and with yourself. Oftentimes my negative self talk can be hard to navigate, but by the end of class I am always feeling grateful for my body because of the way she speaks in class.”

—Claire C.

“Working with Raydene has helped me learn so much about myself. I’ve discovered that I’m more capable, resilient, and creative than I used to believe. Her classes have pushed me out of my comfort zone in the best way, and in doing that, I’ve grown not just in skill but in confidence. I’ve learned to trust myself more - to take up space, to try things even when I’m unsure, and to stay present in the process instead of focusing only on the outcome. Ray is attentive, knowledgeable, and honest, but also motivating and warm. She creates an environment where I feel safe!”

—Veronica N.